Discovery Vitality

Discovery Vitality is a wellness program designed to encourage members to live healthier lives through regular exercise, balanced nutrition, and necessary health checks. By incentivizing healthy choices, Discovery Vitality rewards its members for engaging in activities that contribute to their overall wellbeing.

How Does Discovery Vitality Work?

The program operates on a points-based system. Members can earn points through various activities, including:

  • Regular Exercise: Whether you prefer jogging, cycling, or attending gym classes, every workout counts towards your Vitality points.
  • Healthy Eating: By making better food choices, members can accumulate points that contribute to their health goals.
  • Health Checks: Regular health assessments, including screenings and consultations, also earn valuable points.

To help members understand how they can maximize their points, Discovery provides a Vitality Calculator. This tool allows individuals to track their progress and see how close they are to achieving their wellness goals.

What Are the Costs of Discovery Vitality?

The cost of participating in Discovery Vitality varies based on the number of members enrolled in the program:

  • Single Member: R359 per month
  • Member Plus One Dependant: R439 per month
  • Member Plus Two or More Dependants: R509 per month

These fees are a small investment considering the potential health benefits and rewards available through the program.

The Benefits of Discovery Vitality

Discovery Vitality is not just about personal health; it also translates into workplace productivity. Here are some key benefits:

  1. Reduced Lifestyle Diseases: Research shows that members of Discovery Vitality are less likely to develop lifestyle-related diseases, leading to healthier individuals and a more resilient workforce.
  2. Lower Absenteeism: Healthier employees mean fewer sick days, which directly impacts business productivity. With fewer health-related absences, companies can maintain continuity and effectiveness.
  3. Increased Employee Morale: Employees appreciate programs that value their wellbeing. Discovery Vitality fosters a positive work environment by encouraging teamwork and mutual support in achieving health goals.
  4. Sustainable Business Practices: By creating healthier workplaces, Discovery Vitality contributes to sustainable business practices that benefit both employees and employers.

Conclusion

Discovery Vitality is a pioneering initiative in South Africa that promotes a culture of health and wellness. By rewarding individuals for making healthier choices, it creates a win-win situation for employees and employers alike. With flexible monthly fees and a robust points system, there has never been a better time to invest in your health.

Overview of Public Universities in South Africa

Here's an overview of some public universities in South Africa, including general admissions requirements and estimated application periods. Keep in mind, specific program requirements and dates can vary significantly, so it's important to check each university's official website for the most current information.

University of Pretoria

  • Admissions Requirements: National Senior Certificate with minimum scores in specific subjects related to the chosen program; for international students, equivalent qualifications.
  • Application Period: Usually opens in March and closes at the end of July for most programs.

University of Cape Town

  • Admissions Requirements: National Senior Certificate with pass levels required for degree study; subject-specific requirements depending on the program.
  • Application Period: Application opens in April and closes at the end of July.

Stellenbosch University

  • Admissions Requirements: National Senior Certificate with required marks; some programs have additional testing.
  • Application Period: Opens in March and typically closes at the end of June.

University of the Witwatersrand

  • Admissions Requirements: Matriculation certificate with university exemption; required scores vary by faculty.
  • Application Period: Begins in March and ends on the 30th of September.

University of Johannesburg

  • Admissions Requirements: Matric exemption with a minimum APS score; specific subject requirements based on the faculty.
  • Application Period: Opens in April and generally closes by the 30th of September.

University of the Free State

  • Admissions Requirements: National Senior Certificate with specific marks for the program applied to; additional requirements for certain courses.
  • Application Period: Typically opens in April and closes at the end of August.

University of Venda

  • Admissions Requirements: Completion of the National Senior Certificate with an endorsement for diploma or degree studies; specific APS scores needed.
  • Application Period: Usually from May to September.

University of Fort Hare

  • Admissions Requirements: National Senior Certificate with university exemption; certain programs may have specific requirements.
  • Application Period: Opens around May and closes at the end of September.

University of the Western Cape

  • Admissions Requirements: National Senior Certificate with specific performance levels; additional requirements for certain programs.
  • Application Period: Generally from May to September.

North-West University

  • Admissions Requirements: National Senior Certificate with university exemption; program-specific requirements may apply.
  • Application Period: Opens in March and usually closes by the end of August.

Rhodes University

  • Admissions Requirements: National Senior Certificate or equivalent; minimum academic performance in certain subjects.
  • Application Period: Applications open in April and close at the end of September.

Nelson Mandela University

  • Admissions Requirements: National Senior Certificate with required scores for chosen programs; portfolio or additional tests for some faculties.
  • Application Period: Opens in April, with a deadline at the end of August for most programs.

Cape Peninsula University of Technology

  • Admissions Requirements: National Senior Certificate with specific scores; additional requirements for certain courses.
  • Application Period: Opens in May and typically closes by the end of September.

University of Limpopo

  • Admissions Requirements: Senior Certificate with endorsement for diploma or degree courses; specific APS scores for different programs.
  • Application Period: From April to September.

University of Zululand

  • Admissions Requirements: National Senior Certificate with an endorsement for bachelor’s degree studies; specific score requirements for various programs.
  • Application Period: Usually between April and November.

Central University of Technology

  • Admissions Requirements: National Senior Certificate with specific scores for the chosen field of study; additional criteria for certain programs.
  • Application Period: Application period generally starts in May and ends in October.

Vaal University of Technology

  • Admissions Requirements: National Senior Certificate with a pass that qualifies for admission to bachelor’s degree, diploma, or higher certificate programs.
  • Application Period: Typically from May to September.

Walter Sisulu University

  • Admissions Requirements: National Senior Certificate with required scores for chosen programs; additional criteria for certain faculties.
  • Application Period: From April to September.

This list provides a starting point for understanding the admissions landscape across South Africa's diverse higher education institutions. Given the variability in programs and requirements, it's crucial to consult each university's website for the most accurate and up-to-date information.